Unsure the most effective way to support your student-athlete’s mental health and peformance?

A trusted resource for the mental side of the game.

Mental performance training for collegiate athletic departments and teams that fits seamlessly into your program. I provide coaching staff with a structured approach to the mental game, all built by someone who has stood on your sideline and respects your culture.

Team services

Women volleyball players in black and white uniforms performing a dance or warm-up routines on a gymnasium floor during a game or practice.

Team Season Partnership

What You Get:

  • Season-long partnership

  • Customized needs assessment specific to the program

  • Dynamic workshops & individual sessions tailored to each program

  • In-season support

  • Leadership consultations and development

  • Custom pricing to fit your budget

A person lifting weights during a CrossFit workout while others sit on the floor and listen, with gym equipment and a crowd in the background.

Workshops

What You Get:

  • Interactive, high-impact mental skills workshops

  • Collaborative exercises and guided discussions

  • Active, hands-on training

2 workshop options available:

  • Single, high-density workshop

  • A series of progressive workshops

A sports coach speaking to a team of young basketball players in a huddle, indoors. The coach is wearing glasses and a navy blue shirt with a yellow mascot logo, and the players are wearing navy blue jerseys with white stripes.

Leadership development

What You Get:

  • Science-backed athletic leadership training

  • Development of self-awareness, communication tools, and pressure-tested strategies required to cultivate a resilient team culture

  • Ability to lead with confidence on and off the field

my approach
A group of young people, mostly girls, wearing softball team T-shirts and hoodies, gathered outdoors on wooden bleachers, smiling and making peace signs at the camera with trees and a blue sky in the background.

Team & Group service benefits

Custom pricing to fit your budget and needs

Personalized program design

Coach/leadership consulting

Individual sessions available

“Hotline” access for on-call support

Inquire about team availability

Limited team slots available per season

Don’t just rent a speaker. Build YOUR culture.

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Culture isn't built through a one-hour motivational speech, it's built in the trenches. I work alongside your coaching staff to build it with you.

get in touch